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Mind Your Body: 4 Weeks to a Leaner, Healthier Life

Mind Your Body: 4 Weeks to a Leaner, Healthier Life

Author: Joel Harper
Hardcover
SKU: 9780062348173

Format Sturdy and long-lasting. Ideal for libraries and classrooms, and a polished choice for corporate gifts, leadership programs, or event takeaways.

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Overview

A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day. With a foreword by Dr. Mehmet Oz.... The book, Mind Your Body: 4 Weeks to a Leaner, Healthier Life [Bulk, Wholesale, Quantity] ISBN# 9780062348173 in Hardcover by Harper, Joel may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:
Joel Harper
Language:
English
Format:
Hardcover
Publication Date:
03/17/2015
Pages:
256
Publisher:
HarperOne

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