Choose the Life You Want: The Mindful Way to Happiness

Overview

What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices―not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing―has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small. The book, Choose the Life You Want: The Mindful Way to Happiness [Bulk, Wholesale, Quantity] ISBN# 9781615191956 in Paperback by Tal Ben-Shahar PhD may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.