Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less. VALUE YOURSELF and overcome feelings of inadequacy. GET MOTIVATED and unlock your potential. COMMUNICATE EFFECTIVELY to maintain successful relationships.
The book, Introducing Self-Esteem (9781848313651) [Order Bulk Books, Wholesale, Quantity Discount] with ISBN# 9781848313651 in by may be ordered bulk quantities. Minimum orders start at copies.