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How to Train a Wild Elephant: And Other Adventures in Mindfulness
Publisher:
Shambhala Publications
Product Name:
How to Train a Wild Elephant: And Other Adventures in Mindfulness
Format:
Paperback
Publication Date:
7/12/2011 0:00
ISBN:
1590308174
Pages:
224
ISBN:
9781590308172
List Price:
$14.95
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Shambhala Publications
How to Train a Wild Elephant: And Other Adventures in Mindfulness
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Details
From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce stress and enhance well-being. Each exercise is presented with tips and a short life lesson connected with it.... The book, How to Train a Wild Elephant: And Other Adventures in Mindfulness [Bulk, Wholesale, Quantity] ISBN# 9781590308172 in Paperback by Bays, Jan Chozen may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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